• banana 1 banana (I like frozen)
  • chia seeds 2 tablespoons chia seeds
  • juice of lime Juice of ½ lime
  • kale 2 cups kale, stems removed
  • pineapple 2 cups chopped pineapple (I like frozen)
  • water 2 cups water
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How to make it

  1. Blend the kale and the water in a blender until smooth.
  2. Add the remaining ingredients and blend again.