• clear honey 1 tbsp clear honey
  • courgette 1 courgette, peeled and sliced
  • light soy sauce 2 tbsp light soy sauce
  • new potatoes 8 small new potatoes
  • onions 8 shallots or button onions
  • red bell pepper 1 red pepper, deseeded and diced
  • sunflower oil 1 tbsp sunflower oil
  • tofu 300g firm smoked tofu, cubed
  • tomato puree 2 tbsp tomato purée
  • wholegrain mustard 1 tbsp wholegrain mustard
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How to make it

  1. Put the shallots or button onions in a bowl, cover with boiling water and set aside for 5 mins. Cook the potatoes in a pan of boiling water for 7 mins until tender.
  2. Drain and pat dry. Put tomato purée, soy sauce, oil, honey, mustard and seasoning in a bowl, then mix well. Toss the tofu in the marinade. Set aside for at least 10 mins.
  3. Heat the grill.
  4. Drain and peel shallots or onions, then cook in boiling water for 3 mins.
  5. Drain well. Thread the tofu, shallots, potatoes, courgette and pepper on to 8 x 20cm skewers. Grill for 10 mins, turning frequently and brushing with remaining marinade before serving.