Ingredients

  • banana 1 frozen banana, broken in chunks
  • cinnamon ¼ tsp cinnamon
  • dates 2 pitted dates
  • milk 1 cup milk
  • sweet potato ½ cup cooked and cooled sweet potato, in chunks
  • vanilla extract ¼ tsp vanilla extract
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How to make it

  1. Place all ingredients in blender container in the order listed and secure lid. Start on low speed, then gradually increase to high and blend for 30-40 seconds, until completely smooth.