Roni’s Beef Stew, Yes, Beef Stew

Serving 4 people

45 min


  • light beer 1 12oz can of light beer
  • bottom round roast 1 lb Bottom Round Roast cut into 1 inch squares
  • carrots 5-6 carrots cut into chunks
  • garlic 3 cloves of garlic minced.
  • onion 1 onion quartered
  • rosemary 1 tsp Rosemary
  • russet potatoes 2 Russet Potatoes cut into chunks
  • soy sauce 1 tbsp soy sauce
  • sweet potato 1 large sweet potato cut into larger chunks (it cooks faster so make sure they are bigger or their just fall apart.)
  • thyme 1 tsp Thyme
  • whole wheat flour 4 tbsp whole wheat flour
  • worcestershire sauce 2 tbsp of Worcestershire Sauce
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How to make it

  1. Put the beef, potatoes, carrots, and onion in the crockpot.In a smaller bowl mix together the garlic, beer, Worcestershire Sauce, soy sauce,Thyme, Rosemary, and flour.
  2. Pour the beer mixture over the meat and potatoes in the crackpot.Turn it on low, cover and “forgetaboutit”.Seriously, forget about it. I took the kids to the park. :)After 7 hours… viola!It was a hit. Everyone ate it.EVERYONE..The only complaint I got was from the little guy who told me the sweet potatoes were too soft. I tend to like them that way. They get all mushed in the gravy and compliment the beef perfectly in my opnion. :)As for nutritional information this feeds us (a family of 3.
  3. with one plate leftover but I’m going to count it as 4 large servings. That makes 4 plates with 4oz of meat plus the potatoes and carrots. It’s a filling, satisfying and well balanced meal.