Spicy Garlic Lump Crab Butternut Squash Pasta With Feta & Parsley

Serving 2 people

25 min


  • butternut squash 1 butternut squash, peeled, Blade C
  • feta 1/4 cup crumbled feta
  • garlic clove 1 garlic clove, minced
  • lump crab meat 3/4 cup lump crab meat
  • olive oil 1/4 cup olive oil
  • parsley 1 tbsp freshly chopped parsley
  • red pepper flakes 1/4 tsp red pepper flakes
  • salt and pepper salt and pepper, to taste
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How to make it

  1. Preheat the oven to 400 degrees.In a baking tray, spread out the butternut squash noodles.
  2. Drizzle lightly with olive oil and season with salt and pepper.Once the oven preheats, add in the butternut squash noodles. Cook for 7-10 minutes or until softened.Next, in a large skillet, add in the olive oil. Once the oil heats, add in the garlic and cook for 30 seconds. Then, add in the red pepper flakes and crab meat.Cook, stirring frequently, for about 3 minutes or until the crab meat is heated.
  3. Place the butternut squash noodles in a bowl and pour in crab meat mixture.Top with parsley and feta. Enjoy!